Bamboo Rice (Moongil arisi,Mulayari) (മുളയരി) is collected by the tribes of from the seeds of of flowered bamboos . This is one of the major source of income for tribals
Jackfruit seed flour – An awesome tastemaker (Chakka kuru podi) Jack Seed Flour (chakkakuru powder -ചക്കക്കുരുപ്പൊടി) Processed Seed flour Most of us unaware of this valuable seeds health benefits.We consume jackfruits to its sweet taste and good aroma. We normally throw away its seeds without even knowing that they are in high proteins.
Ashwagandha (Withania somnifera) Ayurvedic herb for weight loss.
Ashwagandha (Withania somnifera),its adaptogenic effects may help to encourage weight loss. Ashwagandha (Withania somnifera), also known as Indian ginseng, and as Indian Winter Cherry
Vishukani (Vishukkani), Vishukaineettam,vishu kanikonna …. vishu like any Indian festival, it is bout nostalgia and tradition. Vishu is in Malayalam New Year,the auspicious time when the sun transits from Meenam Rasi to Medam Rasi ,signifying the dawn o a new zodiac year,new begining,hope and expectancy for the Malayali.
Shankupushpam (Clitoria Ternatea) Healing plant in Ayurveda Shankupushpam commonly known as butterfly pea, blue pea, Cordofan pea and Asian pigeon wings
Kondattams and Vattals – Different types of Kondattoms.Kondattams and Vattals
Fresh homemade Kondattams – Kondattoms – Vattals (കൊണ്ടാട്ടം) -Different types .Kondattams and Vattals are dried vegetables ready for fry and eat with rice
Jackfruit products a new food challenge – How much jackfruit does India waste?How can we minimize the wastage of jackfruit? Only one motto” Ready to cook (RTC) , ready to eat (RTE) and value addition”Jackfruit products (Chakka) company in Kerala proposes to market innovative ready to cook ready to eat products.
Cheruthen or Small honey (Stingless bee honey) plays an important role in reducing weight or reducing beer belly.Small honey reduces obesity, if used daily
Unripe jackfruits has a rich amount of this nutrient and thus helps regulate blood sugar levels in the body. Mature jackfruit helps fight diabetes