Beauty Care – Your skin is precious give it Ayurveda Care
Beauty Care – Skin care is a “must” throughout the life cycle regardless of gender. This important body covering breathes, perspires, stretches, and fits like a glove.Time, however, has a way of changing what the mirror reveals! As the body matures and ages, it is important to recognize, understand, handle, and adapt with the times.
The skin is the largest organ of immunity from disease and protects by:
• Keeping water and essential nutrients in and unwanted, toxic substances out
• Regulating the temperature for warming and cooling.
• Repairing damage from cuts, burns, environmental insults, or other trauma.
Beauty Care – Natural ways to protect your skin
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Skin care begins with a healthy lifestyle.
• Drink plenty of water
• Eat a balanced diet
• Take a daily vitamin
• Exercise regularly
• Get enough sleep
• Avoid smoking
• Avoid use of tanning beds
• Minimize use of alcohol
• Manage daily stress
Ayurveda Skin Cleansing
Use Green gram powder or ayurvedic bath powder (snana choornam)
How to prepare green gram flour (moong dal powder cherupayar podi) face pack for glowing and whitening skin?
- Mix gram flour with turmeric and make a paste adding water or little milk
- Apply this pack all over the face and try to scrub the facial pack gently using circular motions
- Leave for 20 minutes
- Then rinse the face with clear water and pat dry your face
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Orange Peels and Papaya Peels
Papaya Peels – Just rub the peel on the face after eating the papaya,stay for 5 minutes wash it off with cold water. you can see the amazing results
Read more Orange peel powder – Natural-Refreshing Face Mask
How to use orange peel powder?
- 2 teaspoons orange peel powder
- 1 teaspoon honey
Mix them all in a bowl and apply a thick coat on your face.
Let it work its magic for 15 minutes until it dries out. Then rinse with water and dry your face with a towel.
Apply a moisturiser immediately to avoid dry skin.
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