Beetroot ,carrot and spinach soup – healthy soup

Healthy ,quick and delicious soup – Mixed vegetable soup

beetroot-soup carrot soup recipes natureloc

Beetroot,carrot and spinach soup is a healthy, quick and delicious soup.   Beetroot adds colour to this soup which is made of seasonal vegetables

Ingredients

  • Ghee /butter – 1 tsp
  • Celery – 1 stick
  • Bay leaf – 1 no
  • Carrot – 1 no
  • Beetroots – 4 nos
  • Potato – 1 no
  • Water – 2 litres
  • Spinach -75gms
  • Lemon juice – 5ml
  • Salt
  • Black pepper powder – 1/4 tsp
  • Fresh dill – 1 tsp
  • Yoghurt – 2 tbsp
  • Fresh parsley – 1 tsp

Method

  • Wash all vegetables, peel and cut the beetroot,carrot and potato in small chunks (dices)
  • Finely chop the parsley dill and celery
  • Heat the oil in a large pan and saute the chopped celery until soft
  • Add the bay leaf,beetroot,carrot,potato and water
  • Cover ad simmer for about 40 minutes,until the beetroot is cooked
  • Add the spinach and cook for 5 minutes more.
  • Then add the lemon juice,salt,pepper,degi mirch and dill
  • Serve hot,topped with a spoonful of yoghurt and garnished with chopped parsley

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