Chutneys/Chammanthy (ചമ്മന്തി) An everlasting impression on your taste buds. Chutney is a way of..
Delicious sweet and spicy mathanga/pumkin curry is one of the main recipes of Kerala..
Walking helps you in maintaining a healthy life. Out of all exercise routines, walking..
Kodampuli (കുടംപുളി) (Cambodge/Malabar tamarind) Kerala’s secret spice – How to recognize adultered kodampuli Kodampuli..
Kerala beef curry is a spicy dish which can be served for breakfast, lunch and..
Headaches are a common health problem and most of us have suffered it one..
Shatavari(ശതാവരി or Asparagus racemosus) Shatavari (ശതാവരി or Asparagus racemosus) is commonly known as satavar,..
Walnuts (Akhrot) for Healthy Skin Walnut is the nut of the tree Juglans regia.This is..
Horse gram(Muthira,മുതിര, Kulath) Horse gram (മുതിര) is a reddish-brown bean , which is lesser known.It is..
What is Panam kalkandam or Lump sugar Panam kalkandam is made from a sweet drink..
Pistachios – One of the best fiber nuts – Skinny Nut Nobody is a stranger..
Vendakka Mezhukkupuratti or lady’s finger stir fry is a tasty side dish for rice…