Pea shell soup – carrots and french beans Ingredients Tender shells of peas Small carrot,cut..

Cauliflower koottu cooking recipes Ingredients Cauliflower florets – 3-4 cups cleaned (To clean,immerse the flowerets..

Vegetable koottu – Vegetable and dal  Ingredients Tuvar dal/sambar dal – 1 and 1/2 cup..

Nutritive value of vegetables Most of the vegetable that we are consuming in our daily..