What is Glucometer? Glucometer is small and simple electronic device which gives the blood glucose..

Apple cinnamon shake – Apple Cinnamon smoothies     Apple cinnamon shake is a perfect..

Tips to maintain good cardiac health in diabetic patients   Maintain normal levels of blood..

Ascorbic Acid (Vitamin C) – Importance Vitamin C,also known as ascorbic acid abounds in nature..

Coconut Oil (velichenna)and Health – coconut oil is a healthy choice with important nutritional and..

Passion Fruit – Grandilla Fruits are very important component of any healthy diet.  At least..

Kasthuri Manjal -Wild Turmeric – Bright yellow colour and a sweet natural odour Names –..

Saffron (Kumkum Puvvu) – Costliest Spice with unique flavour and colour Saffron is often called’golden..

What is Njavara rice or Navara rice (The Ancient Healer) ഞവര അരി ? Njavara rice or Navara rice is a rice variety endemic to kerala,famed for its use in Ayurveda.

Njavara Rice or Navara Rice (Njavara Ari) – Unique grain plant  indigenous to Kerala Rice..