Eggs – All about egg Views on the role of eggs in the diet have..

What is  Pippali (Long pepper) – Thippali or Pippalli Long pepper is an unripe spike of..

Drug induced Diabetes Can medications used for other diseases cause diabetes or can they worsen..

Boon for kidney diseases- Gokhru(Njerinjil) Plant Today kidney diseases has become one of the major..

Raw Energy Bar -Medjool dates energy bar Highly nutritious bars. Vegan, egg-free, gluten-free, processed sugar..

Indian Sarsaparilla is also known as Anantamul in Hindi, Nannari in Tamil,Naruneendi in Malayalam   Indian..

Millets have higher nutritional value than wheat Millets are gluten free, rich in fiber, proteins,..

Diabetes – Choose fats wisely People with diabetes are at higher risk for heart disease;..

Soy chunks another way Versatile and protein-rich soya chunks make for delicious eats . Soy chunks..

Oats Kozhukatta – A healthy diabetic recipes This food is really tasty and healthy dish. This..