Cashews Cashews are super nuts belonging to the family of Anacardiaceae. They are originally native to the coastal areas of..

Almonds (Badam) Almonds (Badam) are the seeds of the fruits cultivated from the almond tree. The scientific name of these dry fruits is Prunus dulcis and..

Health Benefits of Dried Fruits – Nutrient dense and are naturally rich in vitamins, minerals….. Keeping..

Dry Fruits Dry Fruits make for a delicious and healthy snack. It is rich in..

Does anyone know where peaches came from? Peach Although grown in Georgia,peaches first came from..

Overeating Healthy Foods Many health experts advice us to eat nutritious food, since they helps..

Nuts For Healthy Heart Nuts are a great option to eat between meals. Not only..

Fig (Anjeer) Fig (Anjeer) is an Asian species of flowering plant in the mulberry family. It is the source of the fruit also..