Natural Remedies – Why the elderly trust natural remedies?
Natural remedies – Most home remedies medicaments are the in the form of essential oils,enzymes, alkaloids,which once absorbed are assimilated only in the quantity needed by the human body and thus are popular with the elderly,in their self-management of chronic ailments,due to the their lack of side effects,chemicals-free nature and affordability. And India has a rich heritage of prescriptions passed down from generations and also folklore.
A natural remedy is treatment used to cure common ailments,aches and pains using commonly available ingredients for the kitchen like spices,vegetables,fruits,etc., Plants with medicinal value like tulsi,mint and methi etc were used as self-help remedies for managing primary health care and grown in home gardens. Their hyped medicinal properties and minimal side effects foster the attitude and implicit faith in them and this really
matters in alleviating pain!
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Natural remedies – Holistic Approach
Natural remedies provide a holistic approach to the physical,emotions,physiological and cognitive changes associated with ageing and provide relief from the expense and hassle of conventional medicine, which continues to become prohibitively expensive for the elderly. Natural home remedies for most common ailments are easily available at home on the kitchen shelf or in the garden.
Home remedies are good for promoting a healthy lifestyle,longevity,well-being and a sense of empowerment that one can manage petty health issues.
Natural Ingredients
Natural ingredients like black pepper,ginger,garlic or haldy,asafoetida,curcumin,turmeric,black cumin seeds (Nigella Sativa),methi seeds,honey,dates,omum seeds (ajwain),amla etc are a few. All these home remedies herbs and spices available online from our online store www.natureLoC.com. Ginger and Garlic are very popular and used in most homes for headache,blood pressure control, to treat skin problems,joint pains,colds and other ailments in certain permutations and combinations. The method, dosage and associated rituals add to the mystery and aura of beliefs in natural remedies,some of which are mentioned in our Diet and Fitness Section Topic Natural Remedies And Relief
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Cautionary Note – Natural Home remedies are not FoolProof
Though home remedies are quite effective and comforting,the elderly should be aware that natural remedies are not foolproof as there is a lack of sufficient research and assurance and its effectiveness differs form individual to individual
It is important to remember that those who opt for home remedies,expect no miracles and do not practice it as an alternative to the treatment prescribed by a healthcare professional for serious life-threatening disease.
Home remedies are good for promoting a healthy lifestyle,longevity,well-being and a sense of empowerment that one can manage petty health issues. So,lifestyle changes,nutrition and regular exercise along with natural remedies,go a long way in promoting wellness while ageing.
