Kadala curry is one of the famous recipe of Kerala. Puttu and kadala curry is..

  Avial is a delicious Kerala dish prepared with mixed vegetable, coconut and curd. Coconut..

  Bitter gourds can be used for making various recipes. The making of one of..

  South Indian sambar contains a lot of vegetables like snake gourd, drumstick, cucumbers, potatoes,..

Healthy living – Live longer – observational study – The observational study undertook 487,375 participants,..

Bitter Gourd Pickles recipes -Kerala style achar   Bitter gourd is one of a unique..

Thazhuthama Leaf Thoran(Punarnava Ella/Ila) – A simple Nadan Kerala Recipe   Thazhuthama Leaf Thoran  is..