Jack of all tastes – JackFruit (Chakka pazham) The versatile jackfruit is nutrition-dense,and can be..
Jack fruit Chakkapazham -Thorns Outside Sweet and Nutritious Inside Jack fruit Chakkapazham -Thorns Outside Sweet..
Health benefits of honey and cinnamon mixture What is honey? What is Cheruthen/Stingless bee honey (Small Honey/Wild..
Pepper – sharp, hot and biting taste -King of all spices The history of the..
Capsicum an overview – Also known as red/chilli pepper, bell pepper, jalapeno,paprika Capsicum consists of..
Shikkakai or soap nut for healthy shining hair Acacia Concinna/Acacia sinuata Soap Nut Shikakai saptala..
Eat healthy -Choose wisely Diet pattern is equally important for diabetic with medicines. Diet pattern..
Mixed vegetables and saffron sauce Ingredients Potatoes -3 nos quartered Pumpkin halved slices lengthwise –..
A porridge for every season -Chicken rice congee Congee is a type of rice porridge..
What is amla powder/dried gooseberry powder (Unakka nellikka podi)? Dried gooseberry powder or amla powder..