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Virgin Coconut Oil (VCO) Natural Oil – Coconut oil for everyday life

What is Virgin Coconut Oil (VCO) ?

Virgin Coconut Oil (VCO) which is the natural oil obtained from fresh, the mature kernel of the coconut by mechanical extraction.Virgin coconut oil is all natural and is known for its many amazing benefits.It is a natural supplement that is safe for all and has no side effects.  The term VCO refers to an oil that is obtained from fresh coconut.The  mature kernel of the coconut by mechanical or natural means, with or without the use of heat and without undergoing chemical refining.

Coconut Oil വെളിച്ചെണ്ണ - how to use coconut oil for helping memory

Coconut Oil വെളിച്ചെണ്ണ – how to use coconut oil for helping memory

Coconut oil (Cocos nucifera L.) has a unique role in the diet as an important physiologically functional food. The health and nutritional benefits that can be derived from consuming coconut oil have been recognized in many parts of the world for centuries. There are few techniques for coconut oil extraction, such as physical, chemical, and fermentation or enzymatic processes using microbial inoculum as an enzymatic starter.

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Virgin Coconut Oil (VCO) and Copra Oil

Most coconut oil is derived by a “dry” process from copra the endosperm of the coconut. Light and/or heat used in the process may inactivate natural components of coconut oil that have health-promoting properties.VCO extracted from coconut milk by a “wet” process under controlled temperatures.Coconut oils derived with either method have similar fatty acid profiles. Based on preliminary animal research VCO support health through antioxidant and anti-inflammatory action.

Coconut Oil – The traditional method of preparing virgin coconut oil

Matured coconut was grated and the grated coconut was then mixed with hot tap water. After squeezing and filtering, coconut milk was pooled into a clean jar and stayed for 1h. After separating into two layers those were cream on upper part which richer in oil content while skim layer rich in protein on below part was drained off, and the remained cream one was then fermented overnight to prepare virgin coconut oil.

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Virgin coconut oil research reveal


Coconut oil contains lauric, caprylic and capric fatty acids. They fight bacterial and viral infections by deactivating viruses and preventing them from growing.

Hair and skin

Extra virgin coconut oil is just as effective as mineral oil in treating xerosis, a condition resulting in dry, itchy, rough skin. The oil also has antiseptic properties and prevents damage to your hair. Coconut oil is a medium-chain fatty acid, so it’s more easily absorbed by your hair, thus preventing protein loss and damage.

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