Mature Jackfruit -Raw Jack fruit – Jack Flour -The perfect Natural Remedy For Diabetes
Mature Jackfruit is the best natural remedy for diabetes
The world’s largest fruit has many names – kathal, panasa, jaca, nangka, kanoon, mit or Artocarpus heterophyllus, its scientific name. India is the motherland of Jackfruit. `Chakka’, its Malayalam name, according to some, has given birth to the English name Jackfruit. India is probably the biggest producer of the fruit in the whole world.
How much jackfruit we waste?Mature Jackfruit – Raw Jack – (Pacha chakka -പച്ച ചക്ക) – Naturally Rich
Nobody knows for sure. Some say 75 per cent. According to some sources, Kerala wastes around 35 crore jackfruits annually. State wise area and production figures for jackfruit are not easily available. In fact, nobody seems to have taken jackfruit seriously so as to compute such statistics from time to time. A couple of years ago, District Collector of East Garo Hills, in Meghalaya, Vijay Mantri had estimated this loss. He has taken the value of jackfruit as Rs 80 that is prevailing in local market. Total yield in a year as 50. At 80% wastage, in entire Garo hills (comprising of East & West Garo Hills) is Rs 484 Crore Rs per year. If we take the same basic figures, and wastage on Kerala and Karnataka would each exceed One Crore Rupees each every year. In consuming cities, a jackfruit is priced anything between Rs 150 to 300. But in producing areas, it is bought for peanuts. Wherever there is awareness about jackfruit, its price has started showing upward trend.
What is the medicinal and health values of this big fruit ? How raw jack fruit helps to prevent diabetes ?
Raw Jackfruit acts as bottle brush in cleaning our intestine Here’s a remedy for diabetes in raw jackfruit.
Unripe Jackfruit could also help to control diabetes. Indeed, it has a higher hypoglycemic effect than some antidiabetic drugs. So much so that diabetic patients who make use of reasonably good quantity of unripe jackfruit can cut down their insulin intake by 50 per cent.Presence of indigestible dietary fibers is another advantage of jackfruit. This helps cleaning the alimentary canal,”It acts as a bottle brush in cleaning our intestine.”
According to Ayurveda doctors, raw jackfruit meal is a 3000-year-old tradition in Kerala, known as chakka puzhukku. It was the main carbohydrate replacement during summer months till the Portuguese brought the cassava plant from Brazil.
Study clearly showed a sharp decline in sugar level 30 minutes after meal consumption. The reasons cited are low sugar level in raw jackfruit combined with high dietary fibre. I got the nutritional values of raw jackfruit tested and verified; it only has 1/5th the sugar of the ripe version and 60 per cent of its dietary fibre is insoluble.
An Ayurveda doctor and a leading diabetologist tried raw jackfruit meal for dinner on their patients and got overnight reduction in sugar levels and, in some cases, significant reduction in insulin as well.
Instead of one cup of rice meal for dinner and insulin, takes three cups of raw jackfruit meal and skips insulin.
As cardiovascular and thoracic surgeon Dr. Sriram Nene told me, “Diabetes is on the order of an epidemic in India and the cure may lie in the humble jackfruit, which grows abundantly. While the Ceylon Medical Journal study has small numbers, its results are fairly provocative and should definitely stimulate added investigation in the use of raw jackfruit as part of diabetic diet.”
- Mature jack fruit is the best natural remedy for diabetes
- Rich in potassium -lowering blood pressure
- High dietary fibre and gluton free nature to provide immunity to lifestyle diseases
- Apt source of Vitamin c,Anti-oxidants phytonutrients and flavonoid protect the body against free radicals and prevent cancer
- Cleansing nature purifies the body and support immunity
- Loaded with carbohydrate and calorie and Zero cholesterol
- Jackflour the perfect natural remedy for diabetes
To know more about jackfruits its health benefits,cancerous treatment,diabetes dosage,home remedies,Read our articles
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