Toasted Bean Sandwich – Crusty whole meal with bread and bean,cheese

Quick and easy …..recipe- Meal that heal …

Ingredients:

• Brown bread slices – 8 Nos
• Canned baked beans – 2 cups
• Low fat butter – 2 tsp
• Garlic finely chopped – 1/2 tsp
• Tomato finely chopped – 1/2 cup
• Cilantro – 1/3 cup
• Chilli powder – 1/2 tsp
• Salsa or hot sauce – 2 tbsp
• Grated cheese – 1 cup
• Salt to taste

Method:

• Heat butter in a pan and add garlic and onion and saute on low flame for a minute.
• Add tomato, chilli powder, and salt and cook till tomatoes turn soft.
• Add baked beans, sauce, and cilantro.
• Mix well and cook on medium flame for a minute, stirring occasionally.
• Divide the mixture into eight portions and keep aside.
• Place toasted bread with buttered side upward in a plate.
• Spread the portion of bean mixture and sprinkle grated cheese on top. Serve immediately.