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Fast Food : 4 Advantages and Disadvantages of Fast Food | NatureLoC

Fast Food

Fast Food – According to a study conducted, 1 out of 4 eat the same type of fast food regularly on a daily basis. The fast food has become a part of many families for years. Now with the fast food chains scattered all over and with the increase in the number is spreading like a forest fire. Despite the opinion of food experts saying that some fast food creations are horrible and unhealthy for the human body. This industry has been blamed partly for obesity in children and adults as well.

It was also around this time when TV dinner was introduced. With ready-to-eat food for less and the convenience of not having to cook food at home, the fast food industry boomed. While some say that they are trying to keep away from fast food. There are still people who couldn’t resist grabbing a bite of their favourite burgers from McD. Some fast food owners are also changing their menu list into healthier food options. But is fast food really bad for our health or is it what people on-the-go need? Given below are some of the views of the people who love and oppose fast food.

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Fast Food Advantages


One of the reasons for choosing fast food over home-cooked foods is its fast serving time. In this technological age, people are too busy with work and to cope with deadlines. Moreover, it is difficult to balance personal life and professional life with working mothers having to drive their kids off to school and pick them up after a whole day at the office.

Some parents rely on ordering their food online to have them delivered or drive through their kids favourite burger joint for dinner. This is usually because most of the people are in a hurry only to have to wait for a few minutes to get their food from the counter, pay for the check and leave. The term “fast food” was named because, literally, food is served fast.

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Besides from not having to put too much effort to eat or cook for the whole family or yourself. People love fast food because there are established in almost all the corners and streets in the city. Eating and getting a full meal is not a problem now, because anyone can just walk a few meters or cross the street and food is easily available.

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Offers Healthy Options

Fast food items are not really limited to just burgers and fries. Today, fast food chains are starting to add healthier food options on their menu lists. Moreover, it is known for having fresh ingredients. Fresh foods like salads and organic burgers are also being offered in fast food restaurants.

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Various Job Opportunities

Fast food chains provide multiple part-time job opportunities for people pursuing their education abroad who wants to balance their expenses of living. Many students who are struggling to go to college or pay for student loans are given chances to earn money by working several hours a day. Additionally, the different shifting schedule also provides for balancing both the part-time jobs and the college classes.

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Fast Food Disadvantages


This is the main known disadvantage of fast food. It is mainly because the ingredients include sodium, preservatives and trans fats. Also, the unhealthy oil being used to cook and fry them. Consumers really don’t know what ingredients are really used to make them. Hotdogs is said to come from different parts of pork and even the unwanted part of the meat. Sanitation has been a major issue in some fast food establishments with some workers seen mishandling food preparation.

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In a recent study conducted, children who are obese were found to be mainly eating fries and burgers. With the high sodium content in fast food and the option to large servings contribute much to obesity as well as cardiovascular diseases.


Most of the fast food chains can be found expensive. Students are found to be eating burgers and fries most of the time, which can be found quite expensive. Because of the valued brand name of the majority of fast food chains, almost all the items found in the menu list can be overpriced.

Labour Issues

Another major issue is regarding the low wages of workers who are sometimes not covered by insurance. Some establishments also hire undocumented people and pay them low salaries. There are reports on how animals are treated in slaughterhouses and this is partly because of the increasing demand for meat and poultry.

Despite all these above advantages and disadvantages. Fast food will always continue to be a part of our lives mainly students. Perhaps, consumers just need to be mindful of their healthy food choices and how often they enjoy their fast food meals.

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