Turmeric – The Indian Saffron Turmeric comes from the orange-fleshed root of a plant native..
Caffeine Benefits Can’t function without caffeine in your system? Caffeine isn’t just your morning energizer…
Pistachio Pistachio nuts have become widely available in recent years and make a welcome addition..
Figs Fresh and dried figs are rich in fibre and high in iron, boosting energy..
Beef Roast Recipe Beef Roast Recipe Ingredients 1 kg Beef Turmeric Powder: 1/4 tsp Red Chilly..
Lump Sugar Palm Lump Sugar Palm (Panam Kalkandam) is made from a sweet drink called..
Karuppatti Palm Jaggery is darker and richer in colour. It can be used as an..
Insomnia Sleep deprivation takes a toll on your mind, body, and overall health in ways..
Kodampuli Kodampuli is also known as Cambodge, fish tamarind, malabar tamarind and mistakenly as kokum…
Ajwain Leaves Ajwain Leaves are very common in Indian households. The aromatic seeds are used in..