Lifestyle diseases – How common is the problem?
Lifestyle diseases – noncommunicable diseases
When India attained Independence more than six decades ago, infectious diseases like Tuberculosis, Malaria, Typhoid & Cholera were the main causes of disease and death. Other infectious diseases like Leprosy also afflicted millions of people in some parts of India during the post—independence period.However in the last 2-3 decades, infectious diseases are on the wane and lifestyle diseases like Diabetes, Hypertension, high cholesterol levels and Heart attacks and Strokes have slowly been increasing in prevalence. Today is the lifestyle diseases which are also called noncommunicable diseases, which are the leading causes of morbidity and mortality in India
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What has changed in India since Independence?
Food and environmental hygiene have generally improved (although we still have a long way to go) and this factor together with healthcare accessibility and affordability. And effective medications have lead to a situation where most infectious diseases have declined drastically, and some diseases like small pox have been totally eradicated. Simultaneously, the standard of living of the average Indian has increased.Increased wealth leads to an increase in the consumption of fatty, calorie-rich food.
More people are now able to afford luxuries like cars, fridges, washing machines etc.
All this has lead to a situation where the average Indian is now more sedentary as physical activity has declined with increased purchasing power.When India had attained Independence most of our villages did not have electricity and women had to trek long distances to fetch water for daily use. Now electricity and piped water supply are increasingly becoming available.
While these developments are no doubt a great service, the downside is that our population has become less physically active. Sedentary lifestyle habits are usually picked up from home. Children now spend a lot of time in front of the television and computer from an early age and so they tend to learn this type of sedentary lifestyle at an early age.
Now electricity and piped water supply are increasingly becoming available. While these developments are no doubt a great service, the downside is that our population has become less physically active. Sedentary lifestyle habits are usually picked up from home. Children now spend a lot of time in front of the television and computer from an early age and so they tend to learn this type of sedentary lifestyle at an early age.
Lifestyle diseases are very common in our country. We had conducted a large population study we found that 17.8% of the adult population had Diabetes and almost one in three adults studied were found to have Obesity.
Stress- another component which Is more difficult to tackle – stress.
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