Diabetes Diet Diabetes Diet – Diabetes is one of the most common conditions across the..

Expectant Mother – Care of the expectant mother Expectant Mother – It is important for..

Diabetes????? If your Blood Sugar Level remains higher than normal level, then it says you..

Lifestyle diseases –  noncommunicable diseases When India attained Independence more than six decades ago, infectious..

Sweet ,Spicy ,hot and delicious pickle – Dates Pickle  Eenthapazham Achar Dates Pickle -Eenthapazham Achar..

Cinnamon is a spice obtained from the inner bark of several trees from the genus..

Bamboo Rice (Moongil arisi,Mulayari) is collected by the tribes of from the seeds of of flowered bamboos . This is one of the major source of income for tribals

Cheruthen or Small honey (Stingless bee honey) plays an important role in reducing weight or reducing beer belly.Small honey reduces obesity, if used daily

Stingless bees honey – Dwarf honey bees or Cheruthen Eecha (ചെറുതേൻ) or bees also called Meliponini Trigona are a large group of bees around 500 species, comprising the tribe Meliponini.

Kiriyath – Chirata (Swertia chiratta) – Nilavepp Medicinal plant in Ayurveda