Bamboo Rice (Moongil arisi,Mulayari) is collected by the tribes of from the seeds of of flowered bamboos . This is one of the major source of income for tribals

Cheruthen or Small honey (Stingless bee honey) plays an important role in reducing weight or reducing beer belly.Small honey reduces obesity, if used daily

Stingless bees honey – Dwarf honey bees or Cheruthen Eecha (ചെറുതേൻ) or bees also called Meliponini Trigona are a large group of bees around 500 species, comprising the tribe Meliponini.

Kiriyath – Chirata (Swertia chiratta) – Nilavepp Medicinal plant in Ayurveda

Urinary Tract Infection (UTI) Yavam Rice Urinary infection or urinary tract infection is that it..

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Oats Kozhukatta – A healthy diabetic recipes This food is really tasty and healthy dish. This..