Banana Hair Benefits – How To Make Banana Hair Mask At Home ?
Banana Hair Benefits
We do at some point of time, search constantly in our kitchen for stuffs which can magically transform your hair, right? You have landed on the correct page, if you are looking for one! Most of the people, usually young generations spend too much time on expensive hair care products, hair treatments, for achieving desired results. Using those products, will probably harm your hair in long-term. But what if i tell you that you could at your home get the exact same results? Using natural ingredients is always the best for your hair, as it won’t have any harmful effects. Banana Hair Benefits
And one such ingredient which is good for your hair is banana. Using crushed banana on your hair might sound a little offbeat, but it can make your hair turn super soft and silky! You can even try mixing this with some other ingredients which can be easily found in your kitchen. So from now on, stop spending huge bucks on salons and spas. Save your pockets from burning! Banana Hair Benefits
Patience ! Before looking out for the different ways for, shouldn’t you know why is bananas actually good for your hair?
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5 Banana Health Benefits – Banana Hair Benefits
Loaded with Nutrients & Fibre
These are heavyweight when it comes to nutrition. It is loaded with all the essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, B6 etc. They all contribute to the proper functioning of the body and keeping you healthy. Banana is rich in fibre, which is both soluble and insoluble. Soluble fibre has the tendency to slow the digestion process and keep you feeling full for a longer time. That is why bananas are often included in a breakfast meal.
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Improves Heart Health
Since these are loaded with high fibre, eventually they are best for the heart. According to a study, increasing the consumption of such food can lower the risk of both cardiovascular disease (CVD) and coronary heart disease (CHD).
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Lowers Blood Pressure
Salt is the reason for high blood pressure. Since banana’s have low salt content and high potassium content, these properties benefits for those people are who are going through high blood pressure. So from today onwards, add banana’s to your diet, if you haven’t already.
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Maintains Blood Sugar
Due to the low sugar content in bananas, it is digested, absorbed and metabolized slowly by the body. Foods which have 55 or less glycemic index takes time to be digested and metabolized, and banana glycemic index is 30. Hence it ensures that there is no sudden spike in the blood sugar levels. They are also rich in dietary fibres which are highly efficient for diabetics patients.
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Healthy Hair
Bananas are good for your hair and scalp. They improve manageability and shine of our hair. Furthermore, prevents and control dandruff, and moisturize our scalp. Since they are rich in potassium, natural oils, carbohydrates and vitamins, it softens our hair and protect their natural elasticity.
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5 DIY Banana Hair Masks – Banana Hair Benefits
Banana & Aloe Vera Hair Mask
Aloe vera helps to remove the dead cells which are present in our scalp and eventually promote hair growth. They are rich in vitamins A, B, C, E which removes the dead cells. Furthermore, aloe vera have proteolytic enzymes. These enzymes helps to fix the dead skin cells present in the scalp and condition your hair. Thus giving you smooth and shiny hair. Using the hair mask, it prevents hair fall and makes your hair strong, shiny and silky.
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Ingredients
- Bananas (medium size) – 2
- Aloe Vera leaf – 2
Instructions
- Take out the gel from the aloe vera leaf.
- In a blender, transfer the aloe vera gel and bananas.
- Blend the contents until you get a thick paste.
- Apply the paste onto your hair using a brush.
- Ensure the paste gets deep into your hair roots.
- Coat the paste on your entire scalp and hair.
- Leave it for 2 hrs. Rinse your hair with cold water and shampoo, pat dry.
Banana & Coconut Oil Hair Mask
Using coconut oil, you can nourish the scalp and minimize the scalp infections. Due to the high contents of vitamin E, it is excellent for dry and damaged hair. Furthermore, the vitamin K present in coconut oil reduces dandruff. Coconut oil massage improves healthy hair growth and thanks to its property of preventing moisture loss, massaging this oil into the scalp and hair is known to have effective results. Using this combination of banana and coconut oil provides long-lasting shine to your hair.
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Ingredients
- Bananas (ripe) – 2
- Coconut oil – 2 tbsp
- Coconut milk – 1 tbsp
Instructions
- In a bowl, add the 2 bananas and crush it.
- Add the coconut oil, coconut milk and mix all the ingredients properly, till you get a thick creamy paste.
- Apply this paste on your roots and tips of the hair.
- Leave it for 30 mins.
- Rinse your hair properly with water and shampoo it.
Banana & Papaya Hair Mask
Papaya helps to nourish hair shafts and add volume to hair. With the help of nutrients present in papaya, it strengthens hair and prevents hair loss. Try combination of banana and papaya and see the effective results.
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Ingredients
- Bananas – 2
- Papaya (ripe) – 1/2
- Honey – 2 tbsp
Instructions
- Slice the banana and papaya into small pieces and crush them.
- Add honey into this crushed mixture and blend until you get a fine paste.
- Apply this paste on your roots and tips of the hair.
- Leave it for 30 mins.
- Rinse your hair properly with water and shampoo it.
Banana And Milk Hair Mask
The vitamins and proteins present in milk, like casein protein, help nourish, strengthen and moisturize our hair follicles. If you have dry and frizzy hair, then milk is a great natural ingredient that you can mix in your hair masks to prevent dryness and dullness.
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Ingredients
- Banana – 1
- Milk – 100 ml
Instructions
- Slice the banana into smaller pieces in a bowl.
- Now, add those sliced pieces into a blender.
- Pour milk into the blender and blend the mixture, till you get a thick creamy paste.
- Apply this paste on your hair from the roots and all the way to the tips.
- Leave it for about 30 mins.
- Rinse your hair with water, to remove the stickiness. Shampoo your hair.
Banana And Honey Hair Mask
Honey acts as a natural agent for moisturizing hair and cleansing the scalp. This hair mask will leave you with silk smooth hair without stripping away any natural oils.
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Ingredients
- Honey – 1/2 tbsp
- Banana (ripe) – 1
Instructions
- In a bowl, crush the banana until you have a soft and creamy paste.
- To this paste, add honey and mix it well.
- Apply this paste onto your hair from the roots to the tips.
- Leave it for about 30 mins.
- Rinse it with lukewarm water and shampoo.
