I Drank Chlorophyll Water Everyday And This Is What Happened Next
We all remember chlorophyll from our high school biology classes. Now you maybe thinking, whether am I speaking about the exact same stuff which makes the plants green? YES! You are absolutely bang on right! It’s the same pigment which we have all studied about in our primary classes. These pigments makes the plant green and helps them get energy from sunlight. We also have studied how important it is to the plants, unless and until you have slept or skipped the classes like me. But we never knew there would come a time, when people would start consuming it. But why do people consume this stuff ? Any idea ?
While technically speaking, we all eat chlorophyll every time when we consume fruits and vegetables. But nowadays, these are sold in the form of supplements which can be easily consumed and get all its benefits. It can benefit our skin and body. It’s a new fancy drink in the town sold almost in various juice bars around the world. This drink is basically prepared by infusing chlorophyll supplements in water and is said to have micro nutrients and antioxidants.
Now coming back to our main question! Why do people drink Chlorophyll Water ? Let’s look at some of the health benefits that have made this drink so favorable among health freaks around the world.
Chlorophyll Water Benefits
Improves Skin Health
It is said to be a great thing for the skin. Chlorophyll helps to reduce the inflammation and is said to contain anti-bacterial properties. Furthermore, it is said to fight against acne. Apply this to your skin and the affected areas.
Boosts Quality Of RBC
By consuming this healthy drink, it improves the quality of red blood cells in our body. According to a study, it showed that wheat grass, is made up of 70 percentage of chlorophyll and furthermore reduces the number of blood transfusions required for patients.
Liquid chlorophyll has the ability to bind and eliminate toxins and even heavy metals from our body. Furthermore, it improves the alkalinity, due to the presence of magnesium content in it. Thus helping to detoxify the body and keep our away from toxins.
Promotes Weight Loss
Consume chlorophyll liquid to see effective weight loss over a duration of 3 months. It keeps us full for a longer period of time and hence decreases the craving for junk food. Not only does it promotes weight loss, but also lowers the LDL cholesterol (bad cholesterol) in the body.
Lowers Risks Of Tumours
Consumption of chlorophyll water is linked to reduced risks of tumours. A study on animals found that chlorophyll consumption was linked to low incidence of liver cancer. Liquid chlorophyll binds to carcinogenic molecules produced in the body and eventually helps remove them in the form of faeces.
DIY Chlorophyll Water
- Chlorophyll liquid – 1 tsp
- Ginger powder – 0.5 tsp
- Lemon juice – 1 tsp
- Salt – a pinch
Note: Salt it used for taste and to eliminate the earthy flavor of the chlorophyll.
- In a bowl, add chlorophyll liquid, ginger powder, squeeze a lemon, and a pinch of salt.
- Mix all the ingredients together.
- Keep stirring the ingredients until the ginger powder and salt are dissolved.
- Top the drink with ice and consume.
Chlorophyll water may now have become a popular health drink, but some health experts claims that you don’t have to drink in order to reap all the benefits of chlorophyll. Instead, you can include more dark leafy green vegetables and fruits in your diet, in order to reap the benefits of chlorophyll.