Garcinia Cambogia (Kudampuli) and Tamarind (Valam Puli)

Garcinia Cambogia (Kudampuli)

Cambogia – is the scientific name for south-east Asian fruit also known as brindle berry,pot tamarind,and Malabar Tamarind.  This fruit  is extensively used traditionally as a flavourant in fish curries due to its sharp sour taste. Additional ethno botanical uses include its use as a digestive and a traditional remedy to treat bowel complaints, intestinal parasites and rheumatism.

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Tamarind (Valam Puli) and Garcinia Cambogia

Tamarind (Tamarindus indica, Fabaceae) a tropical fruit found in Africa and Asia is highly valued for its pulp. Tamarind fruit pulp has a sweet acidic taste due to a combination of high contents of tartaric acid and reducing sugars. The pulp is used for seasoning, in prepared foods, to flavor confections, curries and sauces, and as a major ingredient in juices and other beverages.


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Health benefits of Kudampuli and Valam Puli

Promotes good digestion

First, it has natural laxative properties that can treat constipation or sluggish bowels. It is also able to stimulate the production of bile in the liver, which helps improve the body’s ability to break down food efficiently. Lastly, it is also known to be effective in the treatment of stomach ulcers.

  • Supports  heart health
  • Nourishes skin and hair
  • Regulates blood sugar levels

Where to find good quality tamarind and kudampuli?

Cambodge is not find easy . Well stocked Indian groceries or shops may carry it . Buy from your local markets or reliable sources.  If you can’t find it locally or other stores,don’t hesitate to seek it out online at sources

Kudampuli (Cambodgia)-A Natural Anti-oxidant and an effective catalyst for weight loss?

Cambodgia also popular natural weight loss aid, because of its rich content  hydroxycitric acid / HCA.  Its extracts sometimes used in  traditional medicine in purgatives.  It is also helps to stomach upsets, digestion and its kashaym made out of  used against arthritis and other uterine diseases, cure ulcers.

Cookware and kitchen wares by natureloc