Health Benefits Of Dried Apple – The Rose Family
Dried Apple Health Benefits
Fresh and high-quality apple is hand picked for making dried apple dices. Diced and dried apple pieces is an important ingredient in many of the recipes like cereals, trail mix, apple sauce and pancakes. This can also be used as a natural flavouring agent in many of the dishes like muffins, breads, crisps, pies and several other baked products. These apple bites can also be a perfect snack variety for your kids.
Why You Should Eat Dried Apple ?
By eating dried apples it helps you to lower your cholesterol and LDL levels. It also helps to lower other cardiovascular risk factors including C-reactive protein and lipid hydroperoxide. It has a great source of vitamins, minerals and fiber. Insoluble fiber keeps your digestive system healthy and soluble fiber helps to control cholesterol. The skin of the apple is nutrient-rich, containing fiber and antioxidants. So it’s necessary to eat the dehydrated apples with the skin.