Hiccups Remedies: The 8 Most Effective Ways To Treat Hiccups Quickly
Hiccups Remedies
Hiccups Remedies: Hiccups are a temporary condition caused during eating or drinking. They usually occur when the diaphragm contracts involuntarily. The diaphragm is the muscle that holds the lungs in place. The contraction results in a sharp intake of breath, which is stopped by the instantaneous closing of the glottis (or vocal cord). This entire process causes the hiccup, and the sound created by the process is what gives the hiccup its signature sound.
Hiccups are a reaction to common digestive disorders or disturbances. When the digestive muscle experiences convulsions, it pulls on the stomach causing it to draw in air. As air is a foreign entity in the stomach, the body responds to this condition by closing the glottis (cover of the air tract) causing the characteristic ‘hic’ sound.
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8 Hiccups Remedies Which Actually Work
Hiccups which continue for more than 48 hours are known as persistent hiccups. Sometimes, they can even last up to a month and are called as intractable hiccups. Both these kinds of hiccups present various associated health risks and should be examined by a doctor immediately. Let’s look at some of the home remedies for hiccups.
1. Honey For Hiccups Remedies
Gulping down honey eases the hiccup sensation. The swallowing action, coupled with the warmth of honey, will relieve you of the hiccups.
Ingredients
- Honey – 1 tbsp
Instructions
- If you find yourself hiccupping continuously, gulp down a tablespoon full of honey.
- Doing this once should stop the hiccups.
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2. Ice For Hiccups
Cold water is believed to shock the digestive tract and cure hiccups immediately. You might find yourself gasping for a few seconds, but this is nothing to be alarmed about. Take deep breaths to regain your normal breathing cycle. The hiccups will be gone in a jiffy! Also, when sipping the water, swallow the water with your chin touching your chest. This can help stop the hiccup reflex.
Ingredients
- Few ice cubes
- A glass of water
Instructions
- Add a few cubes of ice to a glass of water and drink.
- An alternate solution is to wrap a few cubes of ice in a clean, thin cloth and apply it to the back of the neck.
- A glass of this chilled water will calm down the hiccups.
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3. Sugar For Hiccups
Sugar is one of the oldest remedies for hiccups. This leads to excess sweetness in the mouth that is believed to be an excellent cure for hiccups.
Ingredients
- Sugar – 1 tsp
Instructions
- Hold the sugar in your mouth for about thirty seconds while it dissolves, then chew, and swallow slowly.
- Repeat if required.
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4. Cardamom Powder For Hiccups
Cardamom powder helps to relax the muscles of the diaphragm. One of the best ways to cure hiccups, this remedy works by flushing out excess alcohol from the system, relaxing the diaphragm muscles further.
Ingredients
- Cardamom powder – 1 tsp
- Water – 1.5 cups
Instructions
- Boil freshly ground cardamom powder in water over low heat.
- Allow the liquid to cool and strain.
- Drink the resulting filtrate.
- Powdered cardamom is known to offer relief from hiccups almost instantly.
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5. Lemon For Hiccups Remedies
The sour taste of this fruit helps to saturate the mouth and the digestive tract. It stimulates the nerves that are causing the spasm.
Ingredients
- Lemon wedge – 1
- Sugar
Instructions
- Sprinkle sugar on the lemon wedge and bite into this.
- The hiccups will stop in a couple of seconds.
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6. Water For Hiccups Remedies
A simple yet highly effective home remedy for hiccups is by drinking a glass of water, slowly. The swallowing mechanism relaxes the muscles of the diaphragm. It lengthens the gap between each hiccup and eventually relieves you of the hiccups.
Ingredients
- Cool water – 4 glasses
Instructions
- Gulp down the cool water for a severe case of hiccups.
- A single time usage of this remedy is enough.
7. Ginger For Hiccups
Ginger is an excellent remedy to get rid of the annoying hiccups. Its anti-inflammatory properties will relax the diaphragm muscle. Ginger is also good for hiccups causes by indigestion.
Ingredients
- Ginger
Instructions
- Take 2-3 small pieces of ginger and place them in your mouth.
- Suck on these pieces for a few minutes.
- You can also brew some fresh ginger tea and sip it slowly.
- Ginger will relieve the hiccups in the first time.
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8. Asafoetida For Hiccups
Though asafoetida, also known as ‘hing’ sounds like an unconventional remedy, it is a powerful agent that relaxes the muscles of the diaphragm. It is extremely potent and works really fast to provide rapid relief from hiccups.
Ingredients
- Asafoetida powder – 1 tsp
- Clarified butter – 1 tbsp
Instructions
- Add the asafoetida to the butter and mix well.
- Swallow this mixture.
- Use this remedy as and when required.
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Foods To Be Avoided – Hiccups Remedies
Hiccups are not the result of a bad diet, eating habits, or lifestyle. While there is no specific diet plan for those who are frequently afflicted with hiccups, there are a few foods one can avoid while experiencing this condition. These foods aggravate the condition and can prolong hiccups.
- Avoid aerated drinks, including plain soda, as the gas causes belching, worsening the hiccups.
- Spicy foods also change the regular breathing pattern that can cause and increase hiccups.
- If you are hiccupping during a meal, it is best to stop eating until your hiccups have subsided completely, as this could worsen the situation by causing you to choke.
- Eating small portions averts gas formation in the stomach, preventing hiccups from occurring.
- Staying away from acidic foods can also prevent hiccups.
