Kannan Kaya Porridge Recipe – Which is the best food to give to babies ?
Kannan Kaya Porridge
Kannan Kaya Porridge – Almost all parents have concerns about the nutritional value of the food they feed to their babies. Are they nutritious enough? What is the right food habits for babies after six months? What’s the correct time to start solid food and so on?Its never been easy for us to select a nutritious diet for our baby. Furthermore, natural homemade foods are 100% better. Likewise, you can give koovapodi porridge, ethakapodi porridge, ragi porridge, broken wheat etc. In addition homemade food is always better for feeding young babies.
Moreover because of the sweetness and some other preservatives ingredients, they may not show interest to eat other food items, if they are used to tin foods. In Kerala, people use the kannan kaya porridge and its extremely safe. Likewise, the food given to babies should be 100% pure and natural. Kannan Kaya Porridge prepared from natural Kannan Kaya powder is believed to be an ideal food for the babies. Furthermore, raw banana powder is power packed with carbohydrates, minerals and vitamins. It is a source of energy required for babies, toddlers and even adults.
Kannan Kaya Porridge Recipe
You can use readily available kannan kaya powder or just buy the dried kannan kaya slices and then grind it. Furthermore, add 2 tablespoons of kannan kaya powder in 1 cup of water or milk. Stir the mixture as a result it does not form any lumps. Furthermore, when the powder dissolves completely in the milk or water, consequently stir in medium flame until the porridge is cooked. Add jaggery syrup and a tsp ghee to it.
Finally, porridge prepared from natural Kannan kaya powder is believed to be an ideal food for the babies. Sliced and dried raw banana or Kannan kaya is prepared from raw bananas taken from farmers who follow 100% natural farming methods. These are peeled and finely sliced to get circular shaped pieces. These dried kannan kaya pieces are ground to fine powder, which is boiled with milk and water to form nutritious porridge. This recipe is considered to be the most simple and healthy food for the babies from the age of 6 months and above.
Kannan Kaya Porridge Ingredients
- Kannan Kaya Powder – 4 tsp
- Milk or Water – 1 cup
- Sugar for sweetness as required
Kannan Kaya Porridge Instructions
- In a bowl, add 4 tsps of Kannan Kaya Powder
- Pour 1 cup of milk or drinking water, use any as per your choice. Mix well.
- Heat it on a low medium level and bring to boil, stir constantly.
- Add some sugar for taste and cook it on sim. Keep stirring the mixture constantly until it forms a thick porridge.
- Once it is ready, switch off the flame and allow it to cool. Serve it within 30 mins.