Mutton Pilaf – Popular Pulao – Delicious light and nutritious

Mutton Pilaf – Popular Pulao – Delicious light and nutritious

mutton-pulao coooking recipes natureloc

Delicious,light and nutritious,rice pilaf is the perfect meal to add to any menu.  Pilaf /pulao and similar dishes are common in West Asia and usually rechristened pulao back home in India

Mutton Pilaf Ingredients

  • Mutton/lamb chops pricked – 1
  • Rice – 2 cups Washed and soaked
  • Black cardamom – 4
  • Peppercorns – 1 tsp
  • Green chillies – 6
  • Grounded garam masala – 1 tsp
  • Cloves – 6 nos
  • Cinnamon sticks broken – 1 inch piece
  • Oil – 4 tsp
  • Onions – 1 to 1/2 cups sliced uniformly
  • Salt – 2 tsp
  • Ginger paste – 1 tsp
  • Beaten yoghurt – 1 cup
  • Hot water  – 2 cups
  • Food colour – pinch
  • Fried onions for garnishing – cup

Method

  • Heat the ghee in a pan and add cardamom,peppercorns,red chillies and cloves
  • When they darken a bit, add the onions and cook till transparent
  • Add ginger garlic paste and 1 tsp of garam masala powder
  • Add the meat,salt,chillies and curd and mix well
  • Stir fry till meat is opaque and add 2 cups of water
  • Bring to a boil and lower the heat and cook covered till meat is tender
  • Add rice to it and mix liquid,meat and rice together.  Bring to a boil,lower the heat and cook covered for 10  minutes
  • Sprinkle the colour dissolved in a tsp of kewra water and continue to cook for few minutes more
  • Garnish it with fried onions and serve hot with mint sauce

Black cardamom,Peppercorns,Grounded garam masala,Cloves,Cinnamon sticks spices nuts buy online from natureloc.com