Simple Oats porridge

Oats Porridge - Healthyliving Natureloc

Simple Oats porridge

Oats porridge is an easy recipe which can be prepared within 5-10 minutes. This recipe can be served to kids as well as adults. It is an ideal food for the people suffering from higher blood cholesterol level and it can also be used for weight management. According to many of the studies, oats are considered as an improved food with cancer fighting qualities. The higher presence of soluble fibres and the nutritive components like vitamin E, copper, iron, manganese and magnesium will meet the daily nutritive requirements. Oats, milk and water are the essential ingredients used in this recipe. Adequate quantities of sugar can be used for a sweet flavour. Have a look at the detailed description on the list of ingredients used and the method of preparation of this easy oats porridge recipe.

Ingredients used
  • ½ cup of quick cooking oats
  • 2 cups of water + ½ – 1 cup of milk
  • Sugar as per the taste
Method of preparation
  • Take the oats in a pan, add 2 cups of water and ½ cup of milk. The use of ½ cup of milk gives a slightly thick consistency.
  • Add some sugar for a sweet flavour, stir it well and heat the mixture on low-medium flame.
  • Continuously stir the mixture and allow the oats porridge to simmer.
  • After 5-6 minutes, the porridge gets thick.
  • Once it is ready, switch off the flame and transfer it to a serving bowl.
  • Sprinkle some sugar for an additional sweet taste.
  • Serve it warm as it becomes thick when cooled.