What is Detoxification and why do it? How does detoxification work? Detox with vegetable juice – Types of Detox

Detox diets – Your health is in your hands – Why detox with vegetables? refer our previous article .

Looking for a juice to cleanse to detox and regenerate ? Try these amazing vegetable detox juice recipes

Skin Detox Juice –  Carrot Cucumber detox -Liver Cleansing detox – Beat the fat drink – healthiest and most delicious vegetable juice recipes

Skin Detox Juice Recipes

Bell pepper and cucumber are great sources of silicon which is wonderful to strengthen the hair,nails and skin.  Numerous studies have shown that silicon rich foods reduce wrinkles,ageing and also improve skin.

• 2 -3 carrot
• 1 parsnip
• 1/2 lemon
• 1/4 green pepper
• 1 chopped cucumber

Blend all the ingredients together and pour it in to a glass and drink

Do not strain the mixture before drinking

Carrot Cucumber detox- Juice Recipes

• 3-4 carrots
• 1 chopped cucumber
• 1/2 beetroot
• 1/2 lemon juice
• 1 inch chopped ginger root

Preparation – Blend all the ingredients together and pour it in to a glass and drink

Liver Cleansing Detox – Juice Recipes

This is an excellent remedy for alcoholics.  Drinking one glass daily has proven beneficial as it reduces the risk of cirrhosis of the liver

Ingredients

4 Carrots

1/2 chopped cucumber

1/2 rind of lemon

1 handful of dandelion flowers

Preparation – Blend all the ingredients together and pour it in to a glass and drink

Beat the fat drink – Juice Recipes

5 stalks chopped celery

1 cubed beetroot

1 cup chopped spinach

1 cup chopped coriander

1 teaspoon salt

In a juicer,add all the ingredients and blend well. Pour the juice in a glass

Add a little lemon juice for a tangy flavour

This juice helps the body get rid of toxins and wastes and thus acts as a great cleanser