Jackfruit seed flour – An awesome tastemaker (Chakka kuru podi) Jack Seed Flour (chakkakuru powder -ചക്കക്കുരുപ്പൊടി) Processed Seed flour Most of us unaware of this valuable seeds health benefits.We consume jackfruits to its sweet taste and good aroma. We normally throw away its seeds without even knowing that they are in high proteins.

Cheruthen or Small honey (Stingless bee honey) plays an important role in reducing weight or reducing beer belly.Small honey reduces obesity, if used daily

Amukkuram -Trittavu (Asvagandha – Aswagandha) Withania somnifera Dunal ,Indian Winter Cherry   Amukkuram  Ashwagandha Trittavu..

What is Induppu or Rock Salt? Rock Salt (also called Sendha Namak in Hindi and..

Amukkuram  Ashwagandha Trittavu  – Miracle herbs helps to reduce infertility Ashwagandhais considered as a rasayana..

Henna or Mehndi or Mailanchi – A traditional medicinal plant. Nature has been a rich source..

Sago Pearls Palm or Chowari Sabudana (Metroxylon Sagu) Chowari or Sago is a kind of..

Sesame Seeds  Ellu – (Sesamum indicum) – A symbol of immortality Sesame, Ellu –  (Sesamum indicum..

What is Fenugreek seeds? What is it used for? Benefits of Fenugreek seeds/Kasuri methi Fenugreek..

Nutritive value of vegetables Most of the vegetable that we are consuming in our daily..