Jackfruit seed flour – An awesome tastemaker (Chakka kuru podi) Jack Seed Flour (chakkakuru powder -ചക്കക്കുരുപ്പൊടി) Processed Seed flour Most of us unaware of this valuable seeds health benefits.We consume jackfruits to its sweet taste and good aroma. We normally throw away its seeds without even knowing that they are in high proteins.
Cheruthen or Small honey (Stingless bee honey) plays an important role in reducing weight or reducing beer belly.Small honey reduces obesity, if used daily
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Nutritive value of vegetables Most of the vegetable that we are consuming in our daily..