Sweating – Natural mechanism of the body to maintain a stable body temperature Sweating..
Blackthorn tree or Prunus spinosa The Blackthorn tree is esoterically known as both the Mother..
Dry fruits are not just delicacies but are powerhouses of nutrition Dry fruits and nuts..
Flax seeds – Good Food and Wise Medicine Flax Seed (Linum usitassimum) has a long..
What is Flax Seeds ? What is flaxseed fibre? What’s So Special About Flax? Flax is..
What is Detoxification and why do it? How does detoxification work? Detox with vegetable juice –..
Salt Uppu (ഉപ്പ്)-(sodium) – to keep the rhythm of the heart steady Buy different salt..
Onions-Shallots – A versatile vegetable-Nature heals – herb -Food -healing power The onion (allium..
Chillies as food,spice and medicine Botanical name: Capsicum annuum Botanical Family: Solanaceae ..
Honey (Cheruthen) Honey (Cheruthen) is a sweet, thick liquid made by honeybees. It is a..