What is Detoxification and why do it? How does detoxification work? Detox with vegetable juice –..
Salt Uppu (ഉപ്പ്)-(sodium) – to keep the rhythm of the heart steady Buy different salt..
Onions-Shallots – A versatile vegetable-Nature heals – herb -Food -healing power The onion (allium..
Spices – An overview – All about spices – Uses- Medicinal values – Health properties..
Garlic Pickle (veluthulli/vellulli achar ) Garlic forms a major part of curry recipes in east..
Why Garlic (Allium sativum) is called nectar for mortals in Ayurveda? Garlic forms a major..
Guava Tropical Fruit – Packed with a myriad of hard,tiny seeds – seasonal tropical fruits..
Papaya – An ideal fruit for growing in kitchen gardens used in the treatment of..
Mango Fruit – (Mangifera indica) (Mampazham)-The king of fruits – National fruit of India The..
Anjili Chakka – The Wild Jack Fruit of Kerala How many of you have tasted..