Dry fruits are not just delicacies but are powerhouses of nutrition Dry fruits and nuts..
Sweating – Natural mechanism of the body to maintain a stable body temperature Sweating..
Blackthorn tree or Prunus spinosa The Blackthorn tree is esoterically known as both the Mother..
Flax seeds – Good Food and Wise Medicine Flax Seed (Linum usitassimum) has a long..
What is Flax Seeds ? What is flaxseed fibre? What’s So Special About Flax? Flax is..
What is Detoxification and why do it? How does detoxification work? Detox with vegetable juice –..
Salt Uppu (ഉപ്പ്)-(sodium) – to keep the rhythm of the heart steady Buy different salt..
Onions-Shallots – A versatile vegetable-Nature heals – herb -Food -healing power The onion (allium..
Chillies as food,spice and medicine Botanical name: Capsicum annuum Botanical Family: Solanaceae ..
Honey (Cheruthen) Honey (Cheruthen) is a sweet, thick liquid made by honeybees. It is a..