Kodo millet Kesari cooking recipes

Kodo millet Kesari cooking recipes

kodo millette kesari recipes varagu kesari natureloc

Ingredients

  • Kodo millet rava – 300 g
  • Sugar – 400 g
  • Milk – 100 ml
    Ghee – 100 g
  • Cashew Nuts – 50 g
    Raisins – 50 g
  • Water – 2500 ml
  • Lemon or orange  yellow colour -as required

Method

  • Heat ghee in a pan, add kodo millet rava and fry till it turns light brown.
  • Add sugar, milk and a pinch of required colour to water and allow it to boil for 5-10 minutes.
  • Add kodo millet rava to the boiling water and stirring continuously and cook for 15 to 20 minutes.
  • Decorate with cashew nuts and dry fruits and serve it hot.

Nutrient content (Per 100g)

  • Carbohydrate – 64.9 g
  • Protein – 5.05 g
  • Fat – 13.2 g
  • Fiber – 2.82 g
  • Calcium – 33.9 mg
  • Phosphorous – 93.8 mg
  • Iron – 0.95 mg
  • Niacin – 0.69 mg
  • Folic acid – 7.78 µg

Buy online Millets Varieties 

Barnyard millet, Kuthiraivali, Jhangora – Buy Online|Foxtail millet, Kangni, Tinai, Thina – Buy Online|Kodo millet, Varagu Arisi – Buy Online|Little millet, Saamai – Buy Online Pearl millet| Bajra, Kambu – Buy Online|Proso millet – Buy Online|Ragi or Finger miller – Buy Online|Sorghum Millet or Jowar – Buy Online