Kodo millet Kesari cooking recipes
3Kodo millet Kesari cooking recipes
Ingredients
- Kodo millet rava – 300 g
- Sugar – 400 g
- Milk – 100 ml
Ghee – 100 g - Cashew Nuts – 50 g
Raisins – 50 g - Water – 2500 ml
- Lemon or orange yellow colour -as required
Method
- Heat ghee in a pan, add kodo millet rava and fry till it turns light brown.
- Add sugar, milk and a pinch of required colour to water and allow it to boil for 5-10 minutes.
- Add kodo millet rava to the boiling water and stirring continuously and cook for 15 to 20 minutes.
- Decorate with cashew nuts and dry fruits and serve it hot.
Nutrient content (Per 100g)
- Carbohydrate – 64.9 g
- Protein – 5.05 g
- Fat – 13.2 g
- Fiber – 2.82 g
- Calcium – 33.9 mg
- Phosphorous – 93.8 mg
- Iron – 0.95 mg
- Niacin – 0.69 mg
- Folic acid – 7.78 µg
