5 Cardamom (Elaichi) Home Remedies And Tips For Cough, Sore Throat
Cardamom (Elaichi) Home Remedies
Cardamom (Elaichi) Home Remedies: Cough, Sore throats and congestion may be a major problems for throat-related ailments. No matter how frequently these illness occur, it is always difficult to do the normal daily routines like eating and swallowing food. Your taste sense goes for a long vacation leaving you lonely and alone in constant discomfort. But did you know that the ingredient at your own kitchen can cure you from this problem ? Cardamom or Elaichi is known to reduce pain and constant irritation in your throat. So let’s look at how cardamom can help manage these conditions:
Cardamom (Elaichi) Home Remedies For Colds & Cough: How Does It Help ?
The cardamom oil is used as an antiseptic which helps to calm the digestive system that further heals the throat, colds and cough. Sore throats and cold are also caused due to toxins present in the gut that suppress the immune system. Hence healing the gut is essential & it treats the digestive problems. Due to antioxidant, anti-inflammatory and health promoting properties it limits pain and swelling, especially in the mucus membranes, the mouth and the throat.
Cardamom (Elaichi) Home Remedies For Throat Problems
In a bowl, add a pinch of cardamom powder, rock salt, 1 tsp ghee, 1/2 tsp raw honey and mix well. Consume this mixture to provide instant relief from cough.
For Dry Throat
Make a mixture with green cardamoms and cloves, which helps to combat the irritation caused in throat due to the pollution and dust particles which affect your lungs. Both the ingredients come packed with antioxidants that neutralize the toxic effects of pollutants.
For Sore Throat
In a water, add cardamom, and gargle that mixture in the morning to cure sore throat. Do this for a week and see the effective results.
For Cough And Congestion
Mix 3 parts of cardamom to 1 part of sugar candy, powder them well. Consume 1 tsp of this mixture along with some water at least 3 times a day and see the effective results.
Consume some warm cardamom tea if you are suffering from cold. The astringent properties in cardamom tea will help soothe the blocked mucus membranes causing congestion and pain.