Apple cinnamon shake – Apple Cinnamon smoothies
Apple cinnamon shake – Apple Cinnamon smoothies
Apple cinnamon shake is a perfect healthy drink ,natural way to way to shed those extra pounds without starving yourself or spending time and money on fad diets.This health drink in place of breakfast will cleanse the colon and lower cholesterol.
Apple cinnamon shake – Perfect healthy drink
- Apple cubes – 3 cups (unpeeled)
- Cinnamon powder – 1/2 teaspoon
- Chilled Soya Milk – 1 cup unflavoured
- Chilled low fat milk – 2 cup (99.7% fat free)
- Sugar substitute – 1.2 teaspoon (optional)
Methods
Combine all the ingredients in mixer and blend till smooth and frothily. Pour it into 6 glasses and serve
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