Unripe jackfruits has a rich amount of this nutrient and thus helps regulate blood sugar levels in the body. Mature jackfruit helps fight diabetes
Forest honey – What is foresthoney (kattu then)? Forest honey (Kattu then – van then)..
Turmeric has health benefits, most notably the anti-inflammatory property, it may also reduce the risk of..
Raisins – Dried grapes – A recommended dry fruit Raisins – Latin word Recemus..
Flax seeds – Good Food and Wise Medicine Flax Seed (Linum usitassimum) has a long..
Delicious home made food recipes of Koova podi (arrowroot powder) for healthy family. Koova – (Arrowroot)..
What is Flax Seeds ? What is flaxseed fibre? What’s So Special About Flax? Flax is..
What is Detoxification and why do it? How does detoxification work? Detox with vegetable juice –..
Salt Uppu (ഉപ്പ്)-(sodium) – to keep the rhythm of the heart steady Buy different salt..
Onions-Shallots – A versatile vegetable-Nature heals – herb -Food -healing power The onion (allium..