Nutri Sprout – Germinated Multi Grain Powder Health Benefits
Nutri Sprout grains are made from whole grains, which are composed of three main parts: the bran, germ, and endosperm. The bran is the protective outer skin, the germ is the inner embryo, and the endosperm is the starchy middle layer that supplies the nutrients to the germ. Sprouted grains are formed by soaking these whole grain kernels, allowing the inner germ to sprout.
And they can pack a nutritional punch even greater than that of regular whole grains. Nutri Sprout contains these 7 grains :
Health Benefits of Multi Grain
It helps to control Type 2 diabetes. Its grain has all the essential vitamins and minerals, particularly beta-glucan soluble fiber that slows down glucose absorption. A study has proved that insulin-resistant men who consumed barley beta-glucan soluble fiber had significantly reduced glucose and insulin levels as compared to other test subjects.
Prevent Heart Diseases & Cancer
It contains niacin (a B vitamin complex) that reduces the overall cholesterol and lipoprotein levels and minimizes cardiovascular risk factors. Postmenopausal women having high blood pressure, high cholesterol or cardiovascular diseases are specifically recommended to have it.
Also contains plant lignans, which are transformed by friendly flora in our intestines into mammalian lignans. One of these new lignans is called enterolactone, which helps to prevent breast and other hormonal cancers as well as coronary heart diseases.
Controls Cholesterol Levels
It’s insoluble fiber yields propionic acid that helps keep the blood cholesterol levels low. It being an excellent source of both soluble and insoluble fibers, is also specifically recommended by doctors for its naturally low-fat content and zero cholesterol properties.
Strengthens Immune System
It helps to strengthen your immune system and reduces the chances of cold and flu. Iron improves the blood volume and prevents anemia and fatigue. It helps in proper kidney functioning and the development of body cells. Also contains copper, which forms hemoglobin and red blood cells.
It can help to move your gastrointestinal system along and eliminate problems like constipation, excess gas, bloating, and cramping. By regulating your digestive process, you also improve your nutrient retention and reduce your chance of more serious gastrointestinal conditions like gastric ulcers or colon cancer. Regular digestion and elimination of waste also help to optimize your kidney, liver, and immune system health, as those organ systems are closely related to the body’s metabolic activities.