Ayurvedic Herbal Waters You Must Have Ayurvedic herbal waters you must have : In the..

Turmeric – The Indian Saffron Turmeric comes from the orange-fleshed root of a plant native..

Caffeine Benefits Can’t function without caffeine in your system? Caffeine isn’t just your morning energizer…

Pistachio Pistachio nuts have become widely available in recent years and make a welcome addition..

Figs Fresh and dried figs are rich in fibre and high in iron, boosting energy..

Lump Sugar Palm Lump Sugar Palm (Panam Kalkandam) is made from a sweet drink called..

Karuppatti Palm Jaggery is darker and richer in colour. It can be used as an..

Kodampuli Kodampuli is also known as Cambodge, fish tamarind, malabar tamarind and mistakenly as kokum…

What Is Puncture Vine ? Tribulus terrestris is an annual plant in the caltrop family (Zygophyllaceae) widely distributed..

Ajwain Leaves Ajwain Leaves are very common in Indian households. The aromatic seeds are used in..