Tea -The Liquid Wisdom -Tea An Evergreen Shrub

Tea – A divine Herb – Potential health benefits of tea

A powerful stimulant – An aromatic beverage – World wide consumed drink – Tea
Tea is the most commonly used beverage in whole world.Tea is commonly or generally consumed in different varieties such as black tea,oolong,green tea etc ., all these preparations originating from a small plant scientifically known as (Camellia sinensis) mainly cultivated in China and southeast Asia.In India Tea is consumed is consumed with both milk and sugar (Milk Tea)

Tea – An Evergreen Shrub

Tea – An Evergreen Shrub

Tea – An Evergreen Shrub heavily branched with dark green,ovate leaves prefrentially picked as young shoots. Loder leaves considered as inferior in quality.Tea has been believed to help Purify the body and preserve the mind 

Tea – A divine Herb – Potential health benefits of tea

Cup of Tea – Cardiovascular Health,Role in Cancer risk reduction

Researh suggests that regularly consume 3 or more cup of tea per day reduced risk
of heart disease and stroke

Consuming black tea  reduced  LDL (“bad”) cholesterol

tea as a preventative measure for prostate cancer among men

decreased the number of tumors – oral consumption of black tea

Metabolism, Obesity,Neurological Diseases  and  Body Composition

tea epigallocatechin-3-gallate,polyphenols – , are bioavailable to the brain and can act via antioxidant, iron-chelation, signal transduction modulation,and other mechanisms to effect  age-related dementia, and Alzheimer’s and Parkinson’s diseases

Different Varieties of Tea

Green Tea –  Green liquid how to improve health

• Large amounts of antioxidants and nutrients  improved brain functions
• Its flavonoids and catechins reduces formation of free radicals keeping cells and molecules from damaging
•  Possibly effective for Cancers,Alzheimer’s and Parkinson’s                   

Black Tea 

Ranges from brisk and citrusy to malty and full bodied.Leaves are fully oxidized for complex flavor Lot of caffeine and ophylline can stabilize your heart rate and make feel more alert. Including catechins and polyphenols help to prevent cancers.  Regular drinking black tea helps to reduce risks diabetes,weight lose,kidney stones,high cholesterol,.

White Tea  – Supreme drink

Remarkable heart tonic.White tea was able to reduce oxidative stress and circulating triacylglycerols even in a high pro-oxidative condition.
White tea  aids weight loss
Its antioxidants that help strengthening the immune  system and prevent intrusion from bacteria and viruses.

 Oolong Tea

• It prevent hair loss
• Regular drinking tea – anti aging tool and slow down the aging process
• Prevents tooth decay

Tea – A good breakfast cup 

How to prepare a good delicious milk tea for breakfast

Ingredients need

Water – 1/4 cup water

Tea Powder -Two (2) teaspoon ( Try to choose higher and good quality tea powder)

Milk – 25o ml

Sugar – 2/3 spoon

Boil water in Pan.And add tea powder and sugar in it boil 5 minutes.
Add milk and boil around 7 minutes until bubble starts to rise. You can see a change in colour of the tea to white to brown,strain tea in cups.Serve tea in  clean,dry and warm cups

Keep Calm And Take Tea Enjoy