Unripe jackfruits has a rich amount of this nutrient and thus helps regulate blood sugar levels in the body. Mature jackfruit helps fight diabetes

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  Ragi ada or finger millet flour cake can be served as a breakfast recipe..

Ragi – Finger Millet (Koovaraku) ഫിന്ഗെർ മില്ലെറ്റ്  (Finger millet)  കൂവരക്, റാഗി, മുത്താറി എന്നീ പേരുകളിലും അറിയപ്പെടുന്നു.ശാസ്ത്രനാമം…

  Dry ginger coffee or Chukku kappi is a herbal decoction with medicinal qualities. Dry..

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Eggs – All about egg Views on the role of eggs in the diet have..