Thathiripoovu (Woodfordia Fruticosa) Fire-flame Bush (താതിരിപ്പൂവ്). Woodfordia fruticosa L.. belonging to family Lythraceae is an ecologically..

Banana Flour (Ethakaya Podi) Banana Flour (Ethakaya Podi) is a gluten-free food which you can..

Millets are a group of highly grasses with many small seeds Millets are a group..

Fennel Seeds Benefits (Perumjeerakam) Fennel Seeds Benefits – It is often used as a mouth..

Jack of all tastes – JackFruit (Chakka pazham) The versatile jackfruit is nutrition-dense,and can be..

Palm Jaggery – An Excellent Nutritional Sweetener Palm Jaggery is darker and richer in colour…