Botanical Name : Laurus nobilis Family : Lauracean  About Bay leaf  is also known as..

Botanical name: Tamarindus indica Botanical Family: Leguminosae About The tamarind tree grows to a height..

Mustard seeds :Scientific Name: Brassica juncea – Family: Brassicaceae Mustard seeds are one of the most..

Cinnamon is a spice obtained from the inner bark of several trees from the genus..

Dhal and pulses Dhal and pulses pay a major roll a diabetic patient’s nutrition. As..

Karkidakam Diet – Karkidakkam Regimens Diet to be followed during karkidakam ( Karkidakam Diet ) . As per..

Pickling is a great way to store excess vegetables. But pickling isn’t just for cucumbers…

Karkidam–  in malayalam month (July-August) is the time for preparing one’s spiritual, mental and physical..

Karkidaka Marunnu Kanji (Medicinal Porridge) The Malayalam month Karkidakam (the Ramayana Month – July-August) is..