5 Natural Ayurvedic Home Remedies For Bleeding Gums

Ayurvedic Home Remedies For Bleeding Gums

Imagine you biting an apple and suddenly you notice a red patch on the bitten part of the apple. If you are along with your friends, wouldn’t you be embarrassed about it ? Let’s take another example, you are brushing your teeth and as you spit out the paste, you would notice few mixture of blood along with the paste. Bleeding gums can be an indication of a gum diseases, therefore it is important to take good care of your shiny white teeth and strong gums for holding your teeth firmly.

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Ayurvedic Home Remedies For Bleeding Gums: What Causes Bleeding Gums?

Bleeding gums can be caused due to the following factors:

  1. Unhygienic mouth can contain various bacteria, which further leads to plaque building up on your gum line. When plaque is accumulated on your gums, it can be a cause for gingivitis, furthermore leading to inflammation and bleeding gums.
  2. Deficiency of Vitamin C and Vitamin K in the body can lead to bleeding gums.
  3. Infections in your gums can also lead to bleeding gums.
  4. During pregnancy, hormonal changes can also be one of the reasons.
  5. Inadequate oral hygiene is the common cause for all the diseases in gums and teeth.
  6. Excessive use of tobacco may also be harmful for your gums.
  7. Last, but not the least, poor eating habits can be one of the causes of bleeding gums.

Ayurvedic Home Remedies For Bleeding Gums: Symptoms of Bleeding Gums

Some of the symptoms of bleeding gums may include:

  • Loosening of teeth
  • Inflamed gums
  • Bad breath
  • Formation of pus around the gums
  • Swollen gums

5 Natural Ayurvedic Home Remedies For Bleeding Gums

We suggest 5 Natural Home Remedies For Bleeding Gums that you must keep handy:

Rinse with Salt Water

Salt is good for it’s anti-inflammatory and antiseptic properties which helps in reducing the swelling and fight the infections that causes bleeding gums. All you need to do is mix warm water with salt and rinse your mouth thoroughly with this solution. Use this solution for at least 2-3 times a day.

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Honey has anti-bacterial and anti-inflammatory properties that help kill the bacteria causing bleeding gums. At your fingertips take some raw honey and gently massage your gums. Ensure to apply honey on your gums regularly and see the effective results.

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Cranberry Juice

Cranberry juice contains phenolic acids and anthocyanins which is known for it’s anti-microbial properties which helps to keep your teeth and gums away from various harmful bacteria. Take some unsweetened cranberry juice and drink it on a daily basis and see the effective results.

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Oil Pulling

Oil Pulling is an ancient practices that involves swishing oil in your mouth to remove bacteria & promote oral hygiene. It helps to fight the infections which causes bleeding gums. Rinse your mouth with coconut oil to ensure that your mouth is away from these harmful bacterial growth.

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Turmeric is known to heal the infections, due to its therapeutic properties. It presents curcumin compound which is said to have anti-inflammatory and anti-microbial properties that help prevent the gums from bleeding. All you need to do is mix some turmeric and mustard oil together and massage the mixture gently on your gums.

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Other amazing natural ingredients may include aloe vera, ginger, neem, apple cider vinegar and lemon juice.

Ayurvedic Home Remedies For Bleeding Gums: How To Stop The Gums From Bleeding?

Here are a few home remedies that you can bring into use for bleeding gums:

  1. Triphala tea is very effective in treating bleeding gums and gingivitis. It has astringent properties and it is known to be haemostatic, that is, it stops the bleeding. Gargling and swishing the mouth with triphala tea are helpful for both the conditions.
  2. 1 cup of orange juice with half teaspoon of natural sugar and a pinch of cumin will help keep bleeding gums at bay.
  3. Drink a glass of lemon water, which is also known to help stop the blood.
  4. Raw apples are said to be beneficial. Eating a raw apple for about half an hour after meals helps to clean the teeth and heal the gums. You can eat pears too.
  5. Try eating raspberries two to three times a day on an empty stomach. Make sure you do not combine them with a dairy product.
  6. Massage your gums with coconut oil so that your gums are strengthened.
  7. Make sure you brush your teeth on a daily basis, especially after eating sugary and processed foods. Ensure that you brush gently, in order to avoid damaging soft tissues of your gums.
  8. Consuming foods like yogurt, green tea, soy, garlic, etc also may also help keep your gums healthy. Go on and ensure a healthy mouth and blood-less gums!

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