Choosing an exercise plan When people are just started with an exercise program,they often to..

What is Diabetes? Diabetes is the condition in which blood sugar remains higher than normal…

Irachi puttu – Puttu/steamed flour cake with beef /chicken Puttu or Steamed flour cake can..

Chillies as food,spice and medicine  Botanical name: Capsicum annuum  Botanical Family: Solanaceae      ..

Nerunjil(Njerinjil) or Gokshura Natural Herb for Infertility   Nerunjil or Gokshura is also known as Tribulus..

What is Marayoor Sarkkara (Marayoor Jaggery)?   Marayoor Jaggery or Marayoor Sarkkara is one of..

Your heart deserves to be healthy Heart attacks earlier used to affect people in their..

Slipped Disc – Save yourself from slipped disc A slipped disc can occur in any..

Ragi – Finger Millet (Koovaraku) ഫിന്ഗെർ മില്ലെറ്റ്  (Finger millet)  കൂവരക്, റാഗി, മുത്താറി എന്നീ പേരുകളിലും അറിയപ്പെടുന്നു.ശാസ്ത്രനാമം…

Eggs – All about egg Views on the role of eggs in the diet have..