How To Beat The Cancer Cells And Lead a Healthy Life – Cancer Cures
The medical fraternity is working on better Cancer Cures, there are some few simple alterations one can make to one’s diet to prevent the disease. The answer for this lies in the roots of our gastronomic heritage:
5 Different Cancer Cure Tips
Cut down on Processed Sugar – Cancer Cures
Recent studies has shown that high levels of sugar in the diet are a major risk factor for certain types of cancers, especially breast cancer. Cutting down the intake of processed sugar by opting for a more natural low calorie sweetening solution like stevia – extracted from the leaves of the plant species Stevia Rebaudiana.
High purity stevia has been adopted by global giants like Pepsi, Coke etc and the like to reduce the quantity of sugar in their products. Now approved by FSSAI, stevia sweetened products are becoming available in the Indian market and is safe for children, pregnant women and diabetics alike.
This is an usual household item, used in Indian cooking for flavouring food. We all know turmeric has antiseptic properties but it also believed that the main component of turmeric – Curcumin – has anti-cancer effects on cancer cells. Studies has also shown that there are low rates of certain types of cancer in countries where people regularly consume 100 mg to 200 mg a day.
Leafy Green Vegetable
Leafy greens are heart of any healthy diet. They are exceptionally rich in vitamins, minerals, antioxidants and enzymes, yet very low in calories, fats, sodium and other toxins. Leafy greens of all kinds are known to combat cancer. As natural sources of glucosinolates, they also contain antibacterial and antiviral properties, inactivate carcinogens, help reprogramme cancer cells to die off and prevent the formation of tumors. These powerhouse nutrients are known to break down during the chewing and digestion process into biologically active compounds that prevent the growth of cancer cells. So, from today start eating lots and lots of leafy green vegetables to cut down the risk of cancer and boost immunity.
A glass of sugarcane juice not only hydrates your body in summer, but it is also full of nutrients that help you stay fit and healthy. Sugarcane juice is alkaline in nature and has a high concentration of calcium, magnesium, potassium, iron and manganese. Including it regularly in your diet can help prevent cancer as the disease cannot survive in an alkaline environment. Prostate and breast cancer won’t affect you if you regularly drink sugarcane juice.
A good quality of green tea not only ensures good heart health, but also provides with antioxidants, prevents alzheimer’s, diabetes and is also good for bone health. Green tea contains major polyphenolic compounds, including epigallocatechin-3-gallate, which has been shown to inhibit the invasion of tumors.
So starting from today, include all the above mentioned things in your diet and always stay healthy and take care of your body, after all it’s the only place you have to live in.
Healthy Life, Healthy Body, Healthy Mind.