Dates – Fruit -Palm Dates -Blessings and Bread of Desert     Dates  Fruit – Date..

Cashews Cashews are super nuts belonging to the family of Anacardiaceae. They are originally native to the coastal areas of..

Almonds (Badam) Almonds (Badam) are the seeds of the fruits cultivated from the almond tree. The scientific name of these dry fruits is Prunus dulcis and..

Sweet ,Spicy ,hot and delicious pickle – Dates Pickle  Eenthapazham Achar Dates Pickle -Eenthapazham Achar..

Health Benefits of Dried Fruits – Nutrient dense and are naturally rich in vitamins, minerals….. Keeping..

Healthy Snacks – Nuts and Dry Fruits -How to eat dry fruits and nuts in..

Almonds For Skin Remember how our mothers used to give us handful of soaked almonds..

Dry Fruits Dry Fruits make for a delicious and healthy snack. It is rich in..

Raisins – Dried grapes – A recommended dry fruit   Raisins – Latin word Recemus..

Overeating Healthy Foods Many health experts advice us to eat nutritious food, since they helps..