Fruit and vegetable drink and excellent food to bring down the body temperature
Beat the heat -Fruit and vegetable drink
During summer consuming vitamin rich vegetables and fruits help to combat the heat. You can try fruits like lemon,orange,sweet lemon that contains citrus. They are excellent foods to bring down the body temperature.
Ingredients
- Apple peeled and cut into cubes half cup
- Green grapes – 1/2 cup
- Banana – 1/2 cup
- Spinach chopped – 2 cups
- Ginger chopped – 1/2 tsp
- Mint leaves – a few
- Ice cubes – 1/2 cup
- Water – 1/2 cup (if necessary)
Method
Put all ingredients into a blender and blend until smooth
Buy online soup recipes cooking ingredients
- Soup Diet – Your complete diet plan
- Pea shell soup recipe – Pea pod soup
- Delicious and simple oats soup
- Lentil soup recipes – simple bowl of warm soup
- Simple and spicy tomato soup recipe
- Beetroot ,carrot and spinach soup – healthy soup
- Jackfruit soup with cream and jackfruit seeds
- Nutritious and tasty vegetable clear soup
- Parsley Recipes – Parsley soup – Fresh Mushroom Parsley salad – Sweet Parsley wine
- Cream of mushroom soup recipe – Source of powerful nutrients
