Honey Uses – Home Remedies-How to use honey in your daily diet
Honey – Natural Honey – The soul of a field of flowers
Cheru then (Small honey -stingless bee honey) – Van then Uses
The use of natural honey as food and medicine by mankind has been in existence from time immemorial. In fact, records have it that raw honey is the most ancient sweetener, and it was noted to have been in use throughout the world several million years ago. Natural honey (NH) is a sweet, flavourful liquid food of high nutritional value and immense health benefits. Honey is produced by honey-bees as blossom honey by secreting nectars of flowers, and honeydew honey (forest honey) by secreting the exudates of plant sucking insects (Aphids). Honey is widely embraced by all ages, and its use transcends the barriers of culture and ethnicity.The use of honey is even advocated and embraced by all religious and cultural beliefs.
Honey and its Many Uses – Home Remedies for common diseases
Honey is one of nature’s most versatile products. All over the world, honey is enjoyed for its sweet flavor. Honey is commonly used as a spread for breads — from flaky biscuits to nutty whole-grain muffins
Honey bread – Breakfast for heart diseases – Natural Honey and cinnamon powder -Honey Jam
Apply honey and cinnamon powder on bread instead of using jam or butter and eat it regularly for breakfast this can help prevent blockages in blood vessels, heart attacks and hypercholesterolemia.
Honey and cinnamon powder – Arthritis
Mixing together honey and cinnamon powder on the affected part of the body and massage slowly. Drinking tea with honey and cinnamon daily can also help relieve pain and stiffness in the joints.
Honey and cinnamon powder Tea for Cholesterol
Add honey to cinnamon powder mixed in boiled water or green tea and drink.
Obesity – Drink mixture of honey and cinnamon powder water
To reduce weight, daily drink a mixture of a teaspoon of honey with half a teaspoon of cinnamon powder boiled in water with an empty stomach in the morning about half an hour before breakfast
Honey and Lemon – weight loss
Honey consumed with warm water and lemon juice. if drunk once a day, can give you some seriously attractive results
Mix 1 -2 tsp honey with 1 spoon of lemon juice into a glass of warm water after waking up.
Drinking this mixture every day helps purify the intestinal tract and reduce fat.
Honey remedies – anemia,acne,acidity,severe cold ,blood pressure …
Have a ripe banana with 1 tsp of honey (1-2 times ) a day
Acidity – 1 tsp amla (gooseberry) juice with 1/2tsp honey and crushed black currant helps to reduce acidity
Acne – To cure many skin diseases like irritation, boils and scars mix 20-22 gms honey with cold water and drink it daily in empty stomach.
For severe cold, take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This will help clear the sinuses. (Daily use of honey and cinnamon powder also strengthens the immune system and protects the body from bacteria and viral attacks.)
Honey improves your eyesight
Mix 2 teaspoons of honey with carrot juice and consume one hour before breakfast. Do this regularly to improve eyesight.
Regular dose of one teaspoon of garlic juice mixed with two teaspoons of honey twice a day in the mornings and evenings help to control blood pressure.
How honey is used for bad breath ?
- Apply a paste of cinnamon powder and honey and on the aching tooth.
- Gargle with honey and cinnamon powder mixed in warm water so that breath stays fresh throughout the day.
- Mix honey with cinnamon powder and apply paste on the pimples before sleeping and wash away the next morning.
Honey and warm water
You need to drink a glass of warm water mixed with a large spoon of honey. This will help the long time fat that has been converted into fat metabolize faster.
To know more about honey – stingless bee honey uses medicinal values health properties ayurveda treatment
Notes when using honey
How can you tell if honey is pure ? What to look when you are a buying
Honey is produced by bees. Now a days it is produced and marketed industrially by farms that have artificial hives to lure in the bees. In cool climate sometimes sucrose and glucose begins to settle down in honey as mushy crystals. These can be redissolved by warming