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Articles Posted in the " I exercise " Category

Exercises -Your Exercise Plan-How hard should I exercise?

by Siyanna On January 08, 2022 0 Comment

Choosing an exercise plan When people are just started with an exercise program,they often to..

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12 Benefits of Walking | What Happens If You Walk 1 Hour Everyday ?

by natureloc On October 20, 2021 0 Comment

Benefits of Walking Benefits of Walking – Walking plays an important role in maintaining your..

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Women Exercises-Misconceptions regarding the exercises for women

by Siyanna On October 19, 2021 0 Comment

Common myths about exercise among women We all know that exercise is supposed to be..

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Make Your Heart Healthy – Follow the steps given here…..

by Siyanna On October 05, 2021 0 Comment

What is heart disease ? What is a heart attack? Am I at risk for..

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Why is walking good for everyone? Are you in a habit of walking, if not let’s make a fresh start

by Steve On September 11, 2021 0 Comment

Walking helps you in maintaining a healthy life. Out of all exercise routines, walking..

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