Raisins Raisins are obtained by drying grapes, either in the sun or in driers, which turns the grapes into golden, green..

Dates – Fruit -Palm Dates -Blessings and Bread of Desert     Dates  Fruit – Date..

Cashews Cashews are super nuts belonging to the family of Anacardiaceae. They are originally native to the coastal areas of..

Almonds (Badam) Almonds (Badam) are the seeds of the fruits cultivated from the almond tree. The scientific name of these dry fruits is Prunus dulcis and..

Sweet ,Spicy ,hot and delicious pickle – Dates Pickle  Eenthapazham Achar Dates Pickle -Eenthapazham Achar..

Health Benefits of Dried Fruits – Nutrient dense and are naturally rich in vitamins, minerals….. Keeping..

Healthy Snacks – Nuts and Dry Fruits -How to eat dry fruits and nuts in..

Dry Fruits Dry Fruits make for a delicious and healthy snack. It is rich in..

Raisins – Dried grapes – A recommended dry fruit   Raisins – Latin word Recemus..

Apricots -Prunus armeniaca,or “Armenian plum Apricots belong to the family Rosaceae, the same family of..