Top Benefits Of Moringa Leaf (Muringayila) – A New Super Food
Top Benefits Of Moringa Leaf
Benefits Of Moringa Leaf – It is a fast-growing, drought-resistant tree, native to the southern foothills of the Himalayas in northwestern India, and widely cultivated in tropical and subtropical areas where its young seed pods and leaves are used as vegetables. It can also be used for water purification and hand-washing, and is sometimes used in herbal medicine.
Moringa is a rich source of vitamins, minerals, and amino acids. It contains significant amounts of vitamin A, C, and E; calcium; potassium; and protein. It prevents the damage and degradation that free radicals cause in the cells of different organs in the body, keeping them healthy and functioning at their best. It reduces inflammation by suppressing inflammatory enzymes and proteins in the body, and it’s concentrate can significantly lower inflammation in the cells. It’s powder has been effective at reducing lipid and glucose levels and regulating oxidative stress in diabetic patients, which means it lowers blood sugar and cholesterol and improves protection against cell damage.
It’s powder has heart-healthy benefits, particularly in blood lipid control, the prevention of plaque formation in the arteries, and reduced cholesterol levels. It also supports brain health and cognitive function because of its antioxidant and neuro-enhancer activities. It contains high concentrations of polyphenols in its leaves and flowers that protect the liver against oxidation, toxicity, and damage. It’s been effective against types of fungi that cause infections on skin and strains of bacteria responsible for blood and urinary tract infections and digestive problems.
It also has blood-clotting properties in its leaves, roots, and seeds that benefit wound healing and can reduce clotting time, which means it reduces the time it takes for scratches, cuts, or wounds to stop bleeding.