Kiriyath – Chirata (Swertia chiratta) – Nilavepp Medicinal plant in Ayurveda

Nighttime Eating Are you a nighttime eater? Do you restrict food consumption all day long..

Dandruff Dandruff is a skin condition that mainly affects the scalp. The symptoms include flaking..

Puttu (Steamed) is a culinary specialty in Kerala.  Cylindrical in shape, prepared for both breakfast..

Red fruit salad – This red salad isn’t just pretty,it’s healthy too So simple to make,..

What is metabolism? Some people think that the metabolism is a body part or a..

Delicious and simple oats soup Oats is a delicious and healthy ingredient which can be..

  What is Oats? Oat is one of a very famous cereal grain cultivated for..

Vathal Kuzhambu recipe Vathal Kuzhambu is a famous recipe from the Tamil Nadu cuisine. It..

Pavakka Pulicurry, Kaypakka curry, Bitter gourd and tamarind dish Pavakka or Bitter gourd recipes are..